In 100 g (Grams) of Crackers, whole-wheat there is 0.001 g of 22:1 c saturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Crackers, whole-wheat.

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%

Crackers, whole-wheat

Crackers, whole-wheat is a type of Baked Products. The most significant nutrients in Crackers, whole-wheat are listed below.

Water	2.94 g	2.94%
Energy (calorie)	427 kcal
Energy (joule)	1786 kJ
Protein	10.58 g	10.58%
Total lipid (fat)	14.13 g	14.13%
Ash	2.8 g	2.8%
Carbohydrate, by difference	69.55 g	69.55%
Fiber, total dietary	10.3 g	10.3%
Sugars, total	1.19 g	1.19%
Sucrose	0.86 g	0.86%
Glucose (dextrose)	0.32 g	0.32%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	57 g	57%
Calcium, Ca	36 mg	0.04%
Iron, Fe	3.34 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	331 mg	0.33%

Nutrients in Crackers, whole-wheat